6 Month Gratitude & Reflection Journal

In an incredibly busy world, it's easy to lose connection with your inner self.

Other things become a priority, and time to stop and think becomes a precious commodity. This 6-month journal encourages you to listen to yourself amidst all the noise in the world. To hear what's happening deep inside you. This practice will encourage you to connect and work on the most important relationship in your life - and that's the relationship you have with yourself.

Research has shown that people who practice gratitude are more likely to express compassion, kindness and can have stronger immune systems. We created this journal to encourage you to connect with yourself.

This guided journal includes sections for Day Reflections and Night Reflections, pages for Visual Boards, pages for Monthly Reflections, and prompts to help you write down your thoughts.

We hope this helps you welcome some respite and calm into your life.