In Conversation With: Emmylou MacCarthy

Emmylou MacCarthy AKA @emmylou_loves knows the challenges of keeping up a busy lifestyle. Running her Instagram of over 97K loyal followers known as her 'tribe', hosting her own television show, her own fashion label and on top of all that making time for her wonderful family. In this episode of the Wind Down, Emmylou opens up about her challenges with depression and dealing with online trolls, she discusses the importance of winding down in order to have a successful professional and personal life.